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德化开一个美甲店多少钱飞度技术健康门户

2018年02月24日 12:16:11|来源:国际在线|编辑:飞度咨询四川新闻网
Throughout all of this, what I would ultimately realize经过这一切,我才恍然大悟was that each voice was closely related to aspects of myself,每一个我听到的声音都跟自己密切相关and that each of them carried overwhelming emotions that Id never had an opportunity to process or resolve,而且都带着丰沛的情绪,只是我以前没机会处理那些记忆memories of sexual trauma and abuse, of anger, shame, guilt, low self-worth.像是性创伤、性虐待、愤怒、惭愧、罪恶感和妄自菲薄The voices took the place of this pain and gave words to it,那些声音取代了伤痛,并把痛苦说出来and possibly one of the greatest revelations不过最重要的启示也许是was when I realized that the most hostile and aggressive voices当我明白那些最具敌意和侵略性的声音actually represented the parts of me that had been hurt most profoundly,其实就代表我受伤最深的那部分and as such, it was these voices that needed to be shown the greatest compassion and care.因此,正是这些声音需要最多关爱和同情It was armed with this knowledge that ultimately正是这样的领悟让我最后I would gather together my shattered self,愿意把那些声音构成的片段拼凑起来each fragment represented by a different voice, gradually withdraw from all my medication,找回完整的自我并逐渐摆脱对药物的依赖and return to psychiatry, only this time from the other side.我又回到精神科,不过这次是研究Ten years after the voice first came, I finally graduated,第一次听到声音已是10年前的事了this time with the highest degree in psychology the university had ever given,而这次我终于取得心理学最高学位!是我母校在该领域颁发过的最高学历and one year later, the highest masters, which shall we say isnt bad for a madwoman.对一个疯女人来说能取得硕士学历也不差!In fact, one of the voices actually dictated the answers during the exam,老实说,考试的时候我还听到报的声音which technically possibly counts as cheating.这应该算作弊吧!And to be honest, sometimes I quite enjoyed their attention as well.坦白讲,我有时还挺享受这种被“关照”的感觉As Oscar Wilde has said, the only thing worse than being talked about is not being talked about.就像王尔德说的,唯一比被人议论更糟糕的事就是你这人根本不值一提.It also makes you very good at eavesdropping,这经验让我非常善于偷听人讲话because you can listen to two conversations simultaneously.因为我可同时听懂两边的对话So its not all bad.算起来也没那么糟!I worked in mental health services, I spoke at conferences,我在心理健康部门工作过,也在多场研讨会上发表过演讲I published book chapters and academic articles, and I argued, and continue to do so,还出版过专文与书籍专章,到目前我还在争论the relevance of the following concept:接下来这个观念的关联性that an important question in psychiatry shouldnt be whats wrong with you精神病诊断上,关键问题不应该是:你哪里不对劲?but rather whats happened to you.而是发生甚么事了?And all the while, I listened to my voices,这段时间我倾听那些with whom Id finally learned to live with peace and respect好不容易得以泰然处之的声音and which in turn reflected a growing sense of compassion, acceptance and respect towards myself.而这也反映出我越来越能同情、接纳和尊重自己And I remember the most moving and extraordinary moment记得最令我感动的特别时刻是when supporting another young woman who was terrorized by her voices,帮助另一个被自己内心声音吓坏的年轻女性and becoming fully aware, for the very first time, that I no longer felt that way myself那是我首次意识到,我看待自己的方式改变了but was finally able to help someone else who was.而且还有能力帮别人突破201603/428663And what a century it has been. America became the world s mightiest industrial power; saved the world from tyranny in two world wars and a long cold war; and time and again, reached out across the globe to millions who, like us, longed for the blessings of liberty.这是怎样的一个世纪啊。美国成为世界上最强大的工业大国,它把世界从两次世界大战和旷日持久的冷战的暴虐中拯救出来,并且一再向全球上百万像我们一样渴望自由赐福的人们伸出援助之手。Along the way, Americans produced a great middle class and security in old age; built unrivaled centers of learning and opened public schools to all; split the atom and explored the heavens; invented the computer and the microchip; and deepened the wellspring of justice by making a revolution in civil rights for African Americans and all minorities, and extending the circle of citizenship, opportunity and dignity to women.在这一进程中,美国产生了庞大的中产阶级和养老保障制度;建立了无与伦比的学习中心,并对全民开放公立学校;分裂了原子且探索了太空;发明了计算机和微芯片;通过发起一场非裔美国人和少数民族的民权革命及扩大妇女的公民权利、就业机会和人身尊严,从而深掘了正义之泉。Now, for the third time, a new century is upon us, and another time to choose. We began the 19th century with a choice, to sp our nation from coast to coast. We began the 20th century with a choice, to harness the Industrial Revolution to our values of free enterprise, conservation, and human decency. Those choices made all the difference.现在,也是第三次,一个新世纪到来,这又是一个选择的时候。我们进入十九世纪时有一个选择,使得我们国家从一个海岸扩展到另一个海岸。我们进入二十世纪时又有一个选择,使得工业革命能符合我们的价值观,即自由经营、养护环境、和捍卫人格尊严。这些选择使得一切迥然不同。 /201304/236970I stand before you today the representative of a family in grief, in a country in mourning before a world in shock.今天,我作为一个悲恸的家属代表,站在你们面前,站在一个受到震惊的世界面前,站在一个举国哀悼的国度里。We are all united not only in our desire to pay our respects to Diana but rather in our need to do so. For such was her extraordinary appeal that the tens of millions of people taking part in this service all over the world via television and radio who never actually met her, feel that they too lost someone close to them in the early hours of Sunday morning. It is a more remarkable tribute to Diana than I can ever hope to offer her today.我们所有的人都聚集在一起,不仅仅是因为我们渴望表达对戴安娜的敬意,而是因为我们需要这样做。由于她的特殊吸引力,全世界几千万人,甚至没有见过她的人,今天都能够通过电视和收音机参加这个葬礼,他们都感到星期天早晨失去了一个可亲的人。这个事实本身,对戴安娜来说,就是比我今天希望表达的悼词深刻得多的殊荣。Diana was the very essence of compassion, of duty, of style, of beauty. All over the world she was a symbol of selfless humanity, a standard bearer for the rights of the truly downtrodden, a very British girl who transcend nationality, someone with a natural nobility who was classless and who proved in the last year that she needed no royal title to continue to generate her particular brand of magic.在全世界,戴安娜是同情心、责任心、风度和美丽的化身,是无私和人道的象征,是维护真正被践踏的权益的旗手,是一个超越国界的英国女孩,是一个带有自然的高贵气质的人,是一个不分阶层的人。在最后一年里,她已经明,她不需要什么皇家头衔也可以继续发挥她那独特的神奇力量。Today is our chance to say ;thank you; for the way you brightened our lives, even though God granted you but half a life. We will all feel cheated always that you were taken from us so young and yet we must learn to be grateful that you came along at all. Only now you are gone do we truly appreciate what we are now without and we want you to know that life without you is very, very difficult.借今天这个机会,我们要向你说声谢谢,虽然上天只给了你一半的生命,但是你的榜样照亮了我们的生活。我们常感到像受骗似的,你那样年轻,就离开了我们,然而我们必须学会感恩,你毕竟来过。然而如今你走了我们才真正明白我们失去的是什么。我们要你知道,没有你的日子是多么艰难。 /201310/259484

We started talking about slavery, and really,我们聊起了奴隶制度,I started learning about slavery,而此时我才开始真正了解奴役的现实,for I had certainly known it existed in the world,虽然我一直都知道世上奴隶制尚存,but not to such a degree.但完全不知道事态的严重性。After we finished talking, I felt so horrible and honestly ashamed at my own lack of knowledge of this atrocity in my own lifetime, and I thought,在我们的谈话结束后,我感觉非常的糟糕并且为自己对这样残暴的现象缺乏认知感觉到惭愧,if I dont know, how many other people dont know?我不知道,还有多少人也一样不知道?It started burning a hole in my stomach, so within weeks,这个想法让我坐立难安,I flew down to Los Angeles to meet with the director of Free the Slaves and offer them my help.几周后我就飞去了洛杉矶去见Free The Slaves组织的负责人,想要有所作为。Thus began my journey into modern day slavery.由此开始了我深入现代奴隶制度的旅程。Oddly, I had been to many of these places before.奇怪的是,那些地方我都去过。Some I even considered like my second home.有的我还把他们当成是我的第二故乡。But this time, I would see the skeletons hidden in the closet.但是这一次,我要去挖掘那些见不得光的秘密。A conservative estimate tells us there are more than 27 million people enslaved in the world today.据保守估计当今全世界有超过2700万人被奴役。Thats double the amount of people taken from Africa during the entire trans-Atlantic slave trade.这个数字是在跨大西洋奴隶贸易中从非洲被贩卖的黑奴总数的两倍。A hundred and fifty years ago, an agricultural slave cost about three times the annual salary of an American worker.150年前,一个农奴的价格抵得上美国一名普通工人年薪的三倍。That equates to about ,000 in todays money.相当于今天的5万美金。Yet today, entire families can be enslaved for generations over a debt as small as .但是在今天,一整个家庭被世代奴役的代价可能就只有18美金的欠债。Astonishingly, slavery generates profits of more than billion worldwide each year.让人震惊的是,奴隶在全球产生的利润每年超过130亿美金。201509/401607

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